✍ 2019-12-22
[Gerd Kempermann and his colleagues at the Center for Regenerative Therapies Dresden in Germany] found an additive effect: exercise alone was good for the hippocampus, but combining physical activity with cognitive demands in a stimulating environment was even better, leading to even more new neurons.
Link: Why Your Brain Needs Exercise
I wonder how games like Beat Saber fare for helping neuron-formation. It seems like it would be right in the intersection of cardio and thinking.
-CDKS
POSTED: December 22, 2019 | CATEGORIES: links social | TAGS:
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